Introduction: Battling Winter Germs
Winter may seem like the ideal condition for people to stay at home but sadly, their cozy living rooms can be the source of germs. Keep your house bacteria-free this winter with these easy tips for combating the yearly menace.
Understanding Winter Health Challenges
If someone is sick after being exposed to cold temperatures, he or she may wonder why? Although there is no obvious connection between cold weather and illnesses, some viruses survive under cool dry conditions which are common during fall and winter. Clorox and this article provide information on how to conquer all the germs that come during winter.
Tip 1: Establish a Disinfecting Routine
Understand what is the difference between cleaning, sanitizing, and disinfecting before moving on winter cleaning particularities. The CDC suggests an organized process that highlights the significance of frequent cleaning on high-touch areas such as tables, refrigerators, doorknobs, switchers and other devices or appliances in homes. Ensure that you have listed down the list of daily and regular cleanings.
Tip 2: Manage Indoor Humidity Levels
Find outs how indoor humidity affects your sensitivity to catch viral diseases. Studies indicate that humidity should be between 40% and 60% in order to minimize risks of infection spread. Apart from increasing vulnerability to these viral diseases, dry indoor atmosphere may make allergy symptoms worse. If the humidity drops as low as thirty percent, buy a humidifier, and don’t forget to wash your hands every time and always wipe the surfaces when it is cold and flu times.
Tip 3: Prioritize Bedding and Linen Hygiene
Wash beddings and other linens regularly so as to fight the bacteria and dirt accumulation on soft surfaces. Change the sheets every week to avoid build up of sweat,skin cells and allergens. Use hot water while washing, have few changes of sheets, and use high heat drying or ironing to improve the cleanness.
Tip 4: Revamp Your Entryway
Make your entry the first line of defence against dirt and germs. Carry out actual steps like taking off shoes while at the entrance, demarcating outer clothes space, and set-up a spot for what should never be by the doorway. Clean and warm entryway should be ensured through provision of proper lighting coupled with cleaning supplies that are readily accessible.
Tip 5: Quality indoor air through HVAC maintenance.
Keep the indoor air quality clean and clean your filters regularly if your homes have an HVAC system (Rhodeis). Comply with recommended filtration schedules relative to their thicknesses, and pay attention to smart thermostat devices which conveniently schedule and monitor filter maintenance reminders. Withhold HVAC and learn the advantages of air purifier to the indoors aires quality.
Tip 6: Nightly Declutter for Morning Serenity
Ensure a calm morning by doing a simple but effective evening purge at the end of every day. Having a clean home in the morning reduces morning anxiety and thus begins the day with calmness. Pay special attention to high risk spots likely to collect clutter like counter tops, entryway’s and above the sink in your bathroom. A simple cleaning can be instrumental toward a tranquil sleep ritual.
Conclusion: Winter Wellness Through Home Hygiene
This winter wrap itself in the ice, then prepare your house to fight with seasonal bacteria. When practiced, these practical steps ensure that not only your house is clean and free from bacteria but also enhances your general winter wellbeing. Ensure that you remain warm and healthy at home during winter.